About Fusion
Welcome to FUSION - the healthiest party in town! We bring a fresh, new, integrated fitness and training approach to an upscale boutique setting. The music is upbeat and positive, the vibe is electric and the attitude is contagious!
The Fusion team brings thousands of hours of all-ages personal training experience, yoga expertise and years of running top-notch conditioning programs for local sports teams. That gives Fusion a personalized family feel, fueled with cutting edge fitness techniques.
"The ULTIMATE fitness experience!"
We’ve custom-designed one of the most exciting, comprehensive group workout programs around! It combines all types of cardio, core and strength training exercises - no matter what level of fitness experience. You set your pace and you pick your weights. Then we train together, sweat together, and meet your goals together, one day at a time.
Within a 60-minute class, you can expect to alternate between top-of-line treadmills, air bikes, rowing machines, TRX, numerous core trainers, dumbbells and resistance bands.
At Fusion, we’re committed to pushing you to your fullest potential, while fostering camaraderie and fun – for the ultimate fitness experience!
![Have you ever wanted to try YoStrong? We are offering a special introductory class for all new YoStrong athletes! Join us on February 9th for this complementary class. Sign up through link in bio. • YoStrong [Yo!💪]
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1. A total body, hybrid workout that mixes strength training moves with basic yoga postures. Get ready to have fun and sweat in this music driven, warmed class. Yo!💪 incorporates plyometrics, weight training, and power yoga. #AreyouYoStrong
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2. The act of meeting your fitness goals. #GOalhard
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#FusionWarrior #FitnessGoals](https://static1.squarespace.com/static/53323fd2e4b0daf4c7fd4c9a/57bba05559cc6845c22dd513/5c5a5a066dd82e000171c8a2/1549425166648/)
