interval training class TRX core workout
 

What Makes Our Fitness Studio Unique?

“The studio is clean, the music is great, and the trainers are very motivating!”

Welcome to FUSION - the healthiest party in town!  We bring a fresh, new, integrated fitness and training approach to an upscale boutique setting.  The music is upbeat and positive, the vibe is electric and the attitude is contagious!

The Fusion team brings thousands of hours of all-ages personal training experience, yoga expertise and years of running top-notch conditioning programs for local sports teams.  That gives Fusion a personalized family feel, fueled with cutting edge fitness techniques. 

 
strength workout lower body interval training

"The ULTIMATE fitness experience!"

 

We’ve custom-designed one of the most exciting, comprehensive group workout programs around!  It combines all types of cardio, core and strength training exercises - no matter what level of fitness experience.  You set your pace and you pick your weights.  Then we train together, sweat together, and meet your goals together, one day at a time.

Within a 60-minute class, you can expect to alternate between top-of-line treadmills, TRX, numerous core trainers, dumbbells and resistance bands.  

At Fusion, we’re committed to pushing you to your fullest potential, while fostering camaraderie and fun – for the ultimate fitness experience!


start your physical transformation and build your mental wellness today…