The Fusion team brings thousands of hours of all-ages personal training experience, yoga expertise and years of running top-notch conditioning programs for local sports teams. That gives Fusion a personalized family feel, fueled with cutting edge fitness techniques.
We’ve custom-designed one of the most exciting, comprehensive group workout programs around! It combines all types of cardio, core and strength training exercises - no matter what level of fitness experience. You set your pace and you pick your weights. Then we train together, sweat together, and meet your goals together, one day at a time.
Within a 60-minute class, you can expect to alternate between top-of-line treadmills, air bikes, rowing machines, TRX, numerous core trainers, dumbbells and resistance bands.
At Fusion, we’re committed to pushing you to your fullest potential, while fostering camaraderie and fun – for the ultimate fitness experience!